Is SWEET CHINESE FIVE-SPICE SIMMER SAUCE Dairy Free?


Ingredients
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, SALTED MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT [RICE ALCOHOL, SALT, CITRIC ACID], WATER AND SALT), BROWN SUGAR, VEGETABLE OIL (SOYBEAN, SESAME), GARLIC PUREE (GARLIC, VINEGAR), GINGER, RICE VINEGAR, CORN STARCH, LESS THAN 2%: ANISE, CLOVE, CINNAMON, BLACK PEPPER, FENNEL, SPICES, XANTHAN GUM, DRIED GARLIC.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


