Is SWEET CORN DIP WITH CARROTS, CELERY & PRETZEL STICKS, SWEET CORN DIP Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

riboflavin
natural flavors
cultured dextrose
calcium disodium edta

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CORN DIP (CORN [SWEET CORN, WATER, SUGAR, SALT], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}], MAYONNAISE [SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECT QUALITY}, NATURAL FLAVORS], GRANULATED ONION, SEA SALT, GRANULATED GARLIC, CULTURED DEXTROSE, SPICE), BABY CARROTS, PRETZEL STICKS ((ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], YEAST), CELERY.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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