Is sweet corn Dairy Free?
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Ingredients
sweet corn. storage: keep refrigerated. store at or below 5°c. once opene consume within 1 day. information: australian grown coles is a trade mark of coles group limited used under licence coles supermarkets australia pty ltd. ot 800 toorak road, hawthorn east, vic 312 call 1800 061 562 www.coles.com.au 2.5g try it pouch ntity 100g love cal) 2.1g it your return to store money
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.