Is sweet corn Gluten Free?
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Ingredients
sweet corn. storage: keep refrigerated. store at or below 5°c. once opene consume within 1 day. information: australian grown coles is a trade mark of coles group limited used under licence coles supermarkets australia pty ltd. ot 800 toorak road, hawthorn east, vic 312 call 1800 061 562 www.coles.com.au 2.5g try it pouch ntity 100g love cal) 2.1g it your return to store money
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.