Is Sweet Craft Strawberry Ricotta Cheesecake, Strawberry Ricotta Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

whole wheat flour
graham cracker
wheat flour
natural flavors

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED HEAVY CREAM, RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), GRAHAM CRACKER (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, MOLASSES, SALT, SODIUM BICARBONATE, HONEY), STRAWBERRY PUREE (STRAWBERRY 90% SUGAR 10%), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT STABILIZERS [XANTHAN GUM AND/OR CAROB BEAN GUM AND/OR GUAR GUM]), ORGANIC PURE CANE SUGAR, BUTTER (CREAM, NATURAL FLAVORS), STRAWBERRY EXTRACT, GELATIN, CITRIC ACID.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.