Is SWEET & CRISPY BELGIAN WAFFLE MIX, SWEET & CRISPY Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavor
monocalcium phosphate
dextrose
riboflavin

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

monocalcium phosphate

dextrose

riboflavin

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), RICE FLOUR, SALT, DEXTROSE, SOYBEAN OIL, WHEAT PROTEIN ISOLATE, WHEY, NATURAL FLAVOR.

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