Is SWEET & CRUNCHY A SWEET AND CRUNCHY MIX OF BUTTER TOFFEE PEANUTS, HONEY ROASTED PEANUTS, CINNAMON TOASTED ALMONDS, CANDY COATED PEANUTS, ROASTED SALTED CASHEW SPLITS AND GLAZED PECANS BLEND, SWEET & CRUNCHY Vegan?


Ingredients
BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER [CREAM, SALT], SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, PEANUT OIL AND/OR COTTONSEED OIL, SALT), CANDY COATED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA], PEANUTS, SUGAR, CORN OIL, LESS THAN 1% OF ARTIFICIAL COLOR [INCLUDES TITANIUM DIOXIDE, RED 40 LAKE], ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE), CINNAMON TOASTED ALMONDS (SUGAR, ALMONDS, BUTTER [CREAM, SALT], CINNAMON, SALT), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), GLAZED PECANS (PECANS, SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, BROWN SUGAR, TAPIOCA DEXTRIN, CANOLA OIL, SALT, SOY LECITHIN, NATURAL FLAVOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


