Is Sweet Earth Benevolent Bacon Egg & Cheddar Flaxseed Breakfast Sandwich Dairy Free?

Ingredients

Egg, Cheddar Cheese (Pasteurized Rbst Free Milk, Cheese Culture, Salt, Vegetable Enzymes, Annatto), Water, Vital Wheat Gluten, Canola Oil, Nutritional Yeast, Natural Hickory Smoke Flavor, Natural Flavors, Adzuki Beans, Buckwheat Groats, Spices, Cane Sugar, Paprika, Maple Syrup, Tomato Powder, Guar Gum, Garlic Powder, Onion Powder, Sea Salt, Tomato Paste, Soy Sauce, Water, Soybeans Wheat, Salt, Alcohol ), Baking Powder, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Apple Cider Vinegar, Coconut Oil, Black Pepper, Caramel Color, Roll: Water, Whole Wheat Flour, All Purpose Flour, Durum Wheat Flour, Oat Bran, Flax Seed, Rolled Oats, Baker's Yeast, Organic, Non-gmo, Non-gmo Expeller Pressed, Cage-free

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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