Is Sweet Earth Kung Pao Chik'n Gluten Free?

Ingredients

Calcium, Iron, Potassium, Vitamin C, Cooked brown rice (water, brown rice), plant-based Chik'n (water, soy protein concentrate, canola oil, vinegar, nutritional yeast [nutritional yeast, vitamin B12], seasoning [salt, natural flavors, yeast extract, citric acid, roasted onion powder, onion powder, cane sugar], salt, soy lecithin, soybean oil), broccoli, celery, red bell peppers, yellow peppers, water, tamari soy sauce (water, soybeans, salt, alcohol), green onions, sesame oil, 2% or less of brown sugar (cane sugar, cane molasses), chili garlic sauce (salted chili peppers [chili peppers, salt], water, cane sugar, rice vinegar, dried garlic, modified cornstarch, acetic acid), garlic puree, rice vinegar, ginger puree (ginger, water), cornstarch. Contains sesame, soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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