Is Sweet Earth Kung Pao Chik'n Vegetarian?


Ingredients
Calcium, Iron, Potassium, Vitamin C, Cooked brown rice (water, brown rice), plant-based Chik'n (water, soy protein concentrate, canola oil, vinegar, nutritional yeast [nutritional yeast, vitamin B12], seasoning [salt, natural flavors, yeast extract, citric acid, roasted onion powder, onion powder, cane sugar], salt, soy lecithin, soybean oil), broccoli, celery, red bell peppers, yellow peppers, water, tamari soy sauce (water, soybeans, salt, alcohol), green onions, sesame oil, 2% or less of brown sugar (cane sugar, cane molasses), chili garlic sauce (salted chili peppers [chili peppers, salt], water, cane sugar, rice vinegar, dried garlic, modified cornstarch, acetic acid), garlic puree, rice vinegar, ginger puree (ginger, water), cornstarch. Contains sesame, soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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