Is Sweet Earth Natural Foods Chicken Fajita Bowl Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cheese cultures
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Mindful Chik'n (Plant-Based Protein) (Water, Soy Protein Concentrate (Non-GMO), Canola Oil (Non-GMO), Distilled Vinegar, Yeast Extract, Salt, Seasoning [Salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar]), Onions, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Black Beans (Water, Black Beans), Cauliflower, Red Bell Peppers, Yellow Bell Peppers, Cooked Brown Rice, Poblano Chiles, Tomatillos (Tomatillos, Citric Acid), Cilantro Sweet Corn, Masa Corn Flour (Non-GMO), Corn Starch, Vegetable Base (Vegetables [Carrot, Celery, Onion, Tomato], Salt Yeast Extract, Cane Sugar, Soy Sauce [Water, Soybeans Salt, Alcohol], Maltodextrin, Yeast Extract, Food Starch, Vegetable Juice Concentrate [Carrot, Celery], Onion Powder, Garlic Powder, Spices, Natural Flavor), Dried Onion, Lime Juice Concentrate, Spice, Sea Salt, Dried Garlic, Extra Virgin Olive Oil.

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