Is SWEET EARTH NATURAL FOODS, THE SANTA CRUZ BURRITO Vegetarian?

Ingredients

Pinto Beans, Anaheim Chili Peppers, Fire Roasted Tomatoes, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato), Water, Sweet Earth Traditional Seitan (Water, Vital Wheat Gluten, Non-gmo Soy Sauce (Water, Soybeans, Wheat, Salt, Organic Alcohol), Ginger, Garlic, Kombu), Onion, Celery, Lime Juice, Non-gmo Expeller Pressed Canola Oil, Chili Powder, Garlic, Non-gmo Soy Fiber, Sea Salt, Non-gmo Soy Sauce (Water, Soybeans, Wheat, Salt, Organic Alcohol), Spices, Wrap: Water, Unbleached White Flour, Salt, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast And Citric Acid, Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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