Is Sweet Earth Power On The Go Fig & Tart Cherry Figgy Snack Vegetarian?

Ingredients

Water, Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Wheat Protein Isolate, Dried Figs, Dried Cherries (Tart Cherries, Apple Juice Concentrate Sunflower Oil (Less Than 1%)), Applesauce (Apples, Ascorbic Acid), Whole Grain Oat Flour, Canola Oil, Vital Wheat Gluten, Chia Seeds, Acacia Gum, Oligofructose, Rolled Oats, Inulin, Sea Salt, Baker's Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour), Dried Beet Juice Color, Lemon Juice Concentrate, Probiotic (Inulin, Bacillus Coagulans Gbi-30 6086), Lemon Zest (Lemon Peel Zest, Sugar, Lemon Oil Essence), Organic, Non-gmo Expeller Pressed

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Bar