Is SWEET ELEGANEE, CARAMELINO COOKIES, SALTED CARAMEL & MILK CHOCOLATE, SALTED CARAMEL & MILK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- reduced fat cocoa powder
- unsweetened chocolate
- cocoa butter
- nonfat milk
- milk
- milk chocolate
reduced fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN AS AN EMULSIFIER, VANILLA FLAVOR), PALM OIL, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, NONFAT MILK, EMULSIFIERS (SOY LECITHIN, RAPESEED LECITHIN, MAGNESIUM STEARATE), SALT, FLAVOR, COCONUT OIL, REDUCED FAT COCOA POWDER, FREE RANGE EGG YOLK (EGG YOLK, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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