Is SWEET HAWAIIAN SANDWICH BUNS GERD Friendly?
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Why it's a maybe for GERD friendly
- non fat dry milk
- milk
non fat dry milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, YEAST, PALM OIL, BUTTER (MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO FLOUR, EGGS, WHEAT GLUTEN, NON FAT DRY MILK, BUTTERMILK POWDER, SALT, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), YELLOW CORN FLOUR, GUAR GUM, CALCIUM SULFATE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), TURMERIC AND ANNATTO EXTRACTS (COLOR), HYDROLYZED WHEAT GLUTEN, MONOGLYCERIDES, ENZYMES (CONTAINS WHEAT), SOY LECITHIN, MINERAL OIL, SOYBEAN OIL, PRESERVATIVE (CALCIUM PROPIONATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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