Is SWEET HEARTS PREMIUM CHOCOLATE ASSORTMENT, SWEET HEARTS Vegetarian?
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Ingredients
SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, ALMONDS, SKIMMED MILK POWDER, VEGETABLE OIL (PALM, COCONUT, PALM KERNEL), MILK FAT, HAZELNUTS, CARAMEL POWER (WHEY, BUTTER, MALTODEXTRIN, SUGAR, SKIM MILK, NATURAL FLAVOR), COCOA BRITTLE (CACAO NIBS, SUGAR), LACTOSE, SOY LECITHIN - AN EMULSIFIER, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.