Is SWEET HEAT BBQ TRAIL MIX WITH SWEET BBQ FLAVORED CRACKER-COATED PEANUTS, SEASONED ALMONDS, CORN NUGGETS & HONEY-ROASTED SESAME STICKS, SWEET HEAT BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- habanero chili pepper
- garlic
- vinegar solids
- vinegar powder
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Sweet Bbq Flavored Cracker Coated Peanuts (Peanuts, Rice Flour, Potato Starch, Seasoning (Sugar, Whey Powder, Salt, Onion And Garlic Powder, Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika Extract (Color), Paprika), Tapioca Flour, Peanut Oil, Cane Sugar, Maltodextrin, Salt, Rosemary Extract), Seasoned Almonds (Almonds, Seasoning (Sugar, Salt, Tomato, Molasses Powder (Refinery Syrup, Molasses, Caramel Color), Vinegar Powder (Maltodextrin, Vinegar Solids), Onion, Autolyzed Yeast Extract, Garlic, Extract Of Paprika, Habanero Chili Pepper, Natural Smoke Flavor, Spices, Malic Acid, Mustard, Extract Of Capsicum), Canola, Peanut, Cottonseed Oil), Corn Nuggets (Corn, Canola Oil, Salt), Honey Roasted Sesame Sticks (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sugar, Honey, Wheat Starch), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color), Turmeric (Color)), Seasoning (Sugar, Salt, Tomato, Molasses Powder (Refinery Syrup, Molasses, Caramel Color), Vinegar Powder (Maltodextrin, Vinegar Solids), Onion, Autolyzed Yeast Extract, Garlic, Extract Of Paprika, Habanero Chili Pepper, Natural Smoke Flavor, Spices, Malic Acid, Mustard, Extract Of Capsicum)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 20 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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SWEET HEAT BBQ TRAIL MIX WITH SWEET BBQ FLAVORED CRACKER-COATED PEANUTS, SEASONED ALMONDS, CORN NUGGETS & HONEY-ROASTED SESAME STICKS, SWEET HEAT BBQ is available at 1 retailer
About this product
Snack · Pouch, Dried