Is SWEET HEAT SAVORY SNACKS Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybeans
soybean oil
soy sauce
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORN STARCH-MODIFIED, GREEN PEPPER POWDER) SALT), BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), SALT, BUTTERNUT FLAVORING [NATURAL FLAVORS, CARAMEL COLOR (CONTAINS SULFITES), XANTHAN GUM, FD&C RED #40, CITRIC ACID, SODIUM BENZOATE], SOY LECITHIN (AN EMULSIFIER)), CHILI CRACKERS [RICE, CORN STARCH, SOY SAUCE (SOYBEANS, WHEAT, SALT), SUGAR, SALT, ONION POWDER, GARLIC POWDER, COLOR (YELLOW #6), RED PEPPER EXTRACT], HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)).

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