Is Sweet Italian chicken sausage with kale GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • less than 2% of the following: sugar, salt, vinegar, lemon juice concentrate, spices
  • stuffed in hog casings
  • black pepper
  • vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

less than 2% of the following: sugar, salt, vinegar, lemon juice concentrate, spices
stuffed in hog casings
black pepper

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CHICKEN, KALE, LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, VINEGAR, LEMON JUICE CONCENTRATE, SPICES (FENNEL, BLACK PEPPER), PAPRIKA, NATURAL FLAVORS. STUFFED IN HOG CASINGS.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Piece

Flavor
SavoryHerbaceousSweet
Texture
JuicyChunky
Commonly used for
GrillingMeal PrepLunchSandwich
GERD Friendly? Sweet Italian chicken sausage with kale | Spoonful