Is SWEET JUBILEE GOURMET, BRITTLE BARK Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

whole white wheat flour
natural flavor

whole white wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, LIGHT CORN SYRUP (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VANILLA, SALT), BUTTER (PASTEURIZED CREAM, SALT), WHITE CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, NONFAT DRY MILK, MILK, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN [AN EMULSIFIER], SALT, AND ARTIFICIAL FLAVOR), CINNAMON CRISPS (WHOLE WHITE WHEAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, TRISODIUM PHOSPHATE, VITAMIN C, [SODIUM ASCORBATE], COLOR [CARAMEL, ANNATTO EXTRACT], SOY LECITHIN, NATURAL FLAVOR, VITAMIN A [PALMITATE], IRON [FERROUS FUMARATE], NIACINAMIDE, VITAMIN B1 [THIAMINE MONONITRATE], VITMAIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN D [CHOLECALCIFEROL], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID, BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS), WATER. POPCORN (MADE WITH SOYBEAN OIL), CINNAMON, BAKING SODA.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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