Is Sweet jubilee gourmet, milk chocolate Dairy Free?
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Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Oreo Cookie (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Oleic Canola Oil, Palm Oil, Soybean Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Corn Starch, Leavening, Salt, Soy Lecithin, Vanillin, Chocolate), Confectionery Coating (Sugar, Partially Hydrogenated Palm Kernel & Cottonseed Oils, Nonfat Dry Milk, Milk, Glyceryl-lacto Esters Of Fatty Acids, Soy Lecithin, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Red 3, Salt, Carnauba Wax, Artificial Flavoring)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.