Is SWEET KALE SALAD GREEN CABBAGE, BROCCOLI, KALE, SHREDDED BRUSSELS SPROUTS, RADICCHIO, POPPYSEED DRESSING, SWEETENED DRIED CRANBERRIES & PEPITAS CHOPPED KIT, SWEET KALE SALAD Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLES: GREEN CABBAGE, BROCCOLI, KALE, BRUSSELS SPROUTS, RADICCHIO. DRESSING: SUGAR, NONFAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, APPLE CIDER VINEGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), SALT, EGG YOLK, PINEAPPLE JUICE CONCENTRATE, POPPY SEEDS, CORNSTARCH, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED GARLIC, PAPRIKA EXTRACT (COLOR). DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. PEPITAS: PUMPKIN SEEDS, CANOLA OIL, SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SWEET KALE SALAD GREEN CABBAGE, BROCCOLI, KALE, SHREDDED BRUSSELS SPROUTS, RADICCHIO, POPPYSEED DRESSING, SWEETENED DRIED CRANBERRIES & PEPITAS CHOPPED KIT, SWEET KALE SALAD is available at 1 retailer
About this product
Vegetable · Pouch