Is GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, MINI BAGEL TOASTS, CARROT, GREEN ONION, BAGEL SEASONING EVERYTHING CHOPPED KIT Low FODMAP?
Description
Fresh, crisp textures combine with mild peppery and savory notes; crunchy elements add toasty contrast. Versatile for quick salads, snack boards, or light lunches. Consumers often cite convenience and ready-to-use presentation, while some note occasional variability in portion sizes and occasional wilting during shipping and occasional packaging issues reported too.
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Description
Fresh, crisp textures combine with mild peppery and savory notes; crunchy elements add toasty contrast. Versatile for quick salads, snack boards, or light lunches. Consumers often cite convenience and ready-to-use presentation, while some note occasional variability in portion sizes and occasional wilting during shipping and occasional packaging issues reported too.
Ingredients
Bagel Ranch Dressing (Soybean Oil, Cultured Lowfat Buttermilk, Water, Sour Cream (Cultured Nonfat Milk, Cream), Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Lactic Acid, Poppy Seed, Mustard Seed, Sesame Seed, Corn Starch, Xanthan Gum, Guar Gum, Natural Flavor), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Bread (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Yeast, Salt, Sugar, Malt (Barley Malt Flour, Dextrose, Wheat Flour), Wheat Gluten, Sea Salt, Black Pepper, Whey, Dextrose, Dehydrated Onion, Corn Syrup Solids, Dehydrated Garlic, Vinegar Powder (Maltodrextrin, White Distilled Vinegar Powder, Modified Food Starch), Citric Acid, Sodium Bicarbonate, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Ascorbic Acid), Carrot, Green Onion, Spice Blend (Sesame Seeds, Salt, Dehydrated Garlic, Dehydrated Onion, Black Sesame Seeds, Poppy Seeds), Contains Egg, Milk, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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