Is GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, MINI BAGEL TOASTS, CARROT, GREEN ONION, BAGEL SEASONING EVERYTHING CHOPPED KIT Gluten Free?

Description
Fresh, crisp textures combine with mild peppery and savory notes; crunchy elements add toasty contrast. Versatile for quick salads, snack boards, or light lunches. Consumers often cite convenience and ready-to-use presentation, while some note occasional variability in portion sizes and occasional wilting during shipping and occasional packaging issues reported too.

Description
Fresh, crisp textures combine with mild peppery and savory notes; crunchy elements add toasty contrast. Versatile for quick salads, snack boards, or light lunches. Consumers often cite convenience and ready-to-use presentation, while some note occasional variability in portion sizes and occasional wilting during shipping and occasional packaging issues reported too.
Ingredients
Bagel Ranch Dressing (Soybean Oil, Cultured Lowfat Buttermilk, Water, Sour Cream (Cultured Nonfat Milk, Cream), Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Lactic Acid, Poppy Seed, Mustard Seed, Sesame Seed, Corn Starch, Xanthan Gum, Guar Gum, Natural Flavor), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Bread (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Yeast, Salt, Sugar, Malt (Barley Malt Flour, Dextrose, Wheat Flour), Wheat Gluten, Sea Salt, Black Pepper, Whey, Dextrose, Dehydrated Onion, Corn Syrup Solids, Dehydrated Garlic, Vinegar Powder (Maltodrextrin, White Distilled Vinegar Powder, Modified Food Starch), Citric Acid, Sodium Bicarbonate, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Ascorbic Acid), Carrot, Green Onion, Spice Blend (Sesame Seeds, Salt, Dehydrated Garlic, Dehydrated Onion, Black Sesame Seeds, Poppy Seeds), Contains Egg, Milk, Wheat
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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