Is Sweet Loren's Chocolate Chunk Cookie Dough, Gluten Free Plant Based GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chunks
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Flour Blend (oat, tapioca, potato starch), Cane Sugar, Palm Oil*, Chocolate Chunks (sugar, unsweetened chocolate, cocoa butter, vanilla, salt), Filtered Water, Molasses, Natural Vanilla Flavor, Sea Salt, Baking Soda.
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