Is Sweet Loren's Salted Caramel Chocolate Cookie Dough GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chunks
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour Blend (oat, Tapioca, Potato Starch), Sugar, Palm Oil**, Confectionery Chips (sugar, Palm Kernel**, And Palm Oil**, Carob Powder, Natural Flavor, Sunflower Lecithin, Annatto [for Color], Salt), Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla, Salt), Filtered Water, Molasses, Natural Flavors, Sea Salt, Baking Soda.
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