Is SWEET MASHED POTATOES GERD Friendly?
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Why it's not GERD friendly
- sweet cream
- whole milk
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SWEET POTATOES, WHOLE MILK, BROWN SUGAR, BUTTER (SWEET CREAM, SALT), SALT, SPICES, NISIN PREPARATION
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Often paired with GERD Friendly
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About this product
Vegetable · Spreadable, Pouch