Is SWEET MAUI ONION FLAVORED KETTLE COOKED POTATO CHIPS, SWEET MAUI ONION Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), DEXTROSE, SALT, ONION POWDER, SUGAR, FRUCTOSE, ENZYME MODIFIED ROMANO CHEESE AND ROMANO CHEESE SOLIDS (MILK, BACTERIAL CULTURES, ENZYME, SALT), TORULA YEAST, HYDROLYZED PLANT PROTEIN (CORN GLUTEN, SOY), MALTODEXTRIN, MALIC ACID, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.