Is SWEET MULTIGRAIN ROLLS Gluten Free?
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Ingredients
WATER, ENRICHED FLOUR(EHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, BROWN SUGAR, WHEAT GLUTEN, WHEAT BEAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT, OATS, BARLEY, RYE, WHEAT GERM, BUCKWHEAT, TRITICALE, WHITE WHEAT, FLAXSEED, AMARNATH, CORN, BROWN RICE, SUGAR, CARAMEL COLOR, SALT, MOLASSES, CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE, CORN STARCH, MONOGLYCERIDES, CALCIUM PROPIONATE(PRESERVATIVE), SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, DIAMMONIUM PHOSPHATE, TRICALCIUM PHOSPHATE, WHEAT STARCH.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.