Is SWEET NOODLE PUDDING Vegan?
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Ingredients
EGG NOODLES (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, [ENRICHED WITH IRON(FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID EGGS)], EGGS, SUGAR, CANOLA OIL, RAISINS, SALT, VANILLA, ANNATTO EXTRACT FOR COLOR TO PROTECT FLAVOR (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA), SALT, AND XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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