Is Sainsbury's Sweet Pancakes x6 375g GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

skimmed cows' milk powder
spirit vinegar
cows' milk

skimmed cows' milk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

spirit vinegar

cows' milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Water, Wheat Flour, Sugar, Pasteurised Barn Egg , Rapeseed Oil, Whey Powder (Cows' Milk ), Skimmed Cows' Milk Powder, Flavouring, Spirit Vinegar, Coconut Oil, Preservative:Potassium Sorbate: Salt, Raising Agent:Sodium Carbonates: Emulsifier:Lecithins. Packaged in a protective atmosphere

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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