Is SWEET PEANUT BUTTER BERRY TRAIL MIX, SWEET Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whole milk
chocolate
milk chocolate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS (SUNFLOWER AND/OR CANOLA OIL), ROASTED PEANUTS (PEANUTS, PEANUT OIL), PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS], SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER [PEANUTS, SALT], SALT, SOY LECITHIN), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS (ALMONDS, PEANUT AND/OR CANOLA OIL, SALT), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL DRIED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL).

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