Is SWEET PEPPER DIP Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

sweet mild picante peppers
peppadew peppers

sweet mild picante peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOUR CREAM [CULTURED MILK, CREAM (MILK), SKIM MILK, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM]. CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)]. PEPPADEW PEPPERS (SWEET MILD PICANTE PEPPERS, VINEGAR, SALT, SUGAR, WATER, CALCIUM CHLORIDE, ASCORBIC ACID). CREAM BASE [SKIM MILK, CREAM (MILK), GELATIN]. MICROGARD [CULTURED GRADE A NON FAT DRY MILK POWDER). CITRIC ACID, LACTIC ACID, SALT, GUAR GUM, BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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