Is SWEET PEPPER VEGGIE BURGERS Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

tamari sauce
soybeans
soy protein flour

tamari sauce

Dietitian note

Tamari is a Japanese-style soy sauce produced by fermenting soybeans with salt and water, resulting in a rich umami seasoning. It retains intact soy proteins and is therefore unsuitable for soy-free diets due to the risk of triggering allergenic responses. Individuals on a soy-free regimen should avoid tamari to ensure dietary compliance and prevent unintended soy exposure.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROWN RICE, SOY PROTEIN FLOUR, FILTERED WATER, PEPPADEW SWEET PIQUANTE PEPPERS, ONIONS, MUSHROOMS, RED PEPPERS, CARROTS, WATER CHESTNUTS, WHOLE OATS, GREEN PEPPERS, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), WHEAT GLUTEN, CANOLA OIL, CELLULOSE GUM, CORN STARCH, TAMARI SAUCE (WATER, SOYBEANS, SALT), SALT, DRIED ONION, BLACK PEPPER, SPICES.

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