This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sweet Potato and Ancient Grains Artisanal Crackers, Breton Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ancient grains (rye flakes, quinoa), coconut oil, dried sweet potatoes with maltodextrin, corn starch and sunflower lecithin, canola oil, sugar, wheat germ, dried apples, leavening (ammonium bicarbonate, baking soda), salt, natural flavor, whey (a milk ingredient), enzymes, soy lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Sweet Potato and Ancient Grains Artisanal Crackers, Breton is available at 3 retailers

MetroGrocery GatewayAmazon

About this product

Cracker · Cracker

Flavor
SavorySweet
Texture
CrispyCrunchy
Commonly used for
SnackingLunchSandwichDipping
Vegetarian? Sweet Potato and Ancient Grains Artisanal Crackers, Breton | Spoonful