Is SWEET POTATO & BEET HASH WITH ROASTED ONION MADE WITH SWEET POTATOES, BEETS & ONION SEASONED WITH GARLIC & CHIPOTLE CHILI PEPPERS, SWEET POTATO & BEET HASH WITH ROASTED ONION Nightshade Free?
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Why it's not nightshade free
- chipotle peppers
chipotle peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SWEET POTATOES, RED BEETS, SOYBEAN OIL, ONION, SEA SALT, DEHYDRATED GARLIC, CHIPOTLE PEPPERS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Frozen