Is SWEET POTATO BLACK BEAN WRAP Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
cultured wheat flour
wheat gluten
enriched flour
malted barley flour
oat fiber

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SWEET POTATO TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUNFLOWER OIL, SWEET POTATO FLOUR, CULTURED WHEAT FLOUR [CULTURED WHEAT FLOUR, VINEGAR], CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SWEET POTATO SPICE SEASONING [SUGAR, CINNAMON, GINGER, CORIANDER, NUTMEG, PAPRIKA EXTRACT FOR COLOR], OAT FIBER, RAPESEED LECITHIN, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], YEAST, CITRIC ACID, SUGAR, ANNATTO EXTRACT [FOR COLOR], LOCUST BEAN GUM, XANTHAN GUM, GROUND CLOVE), ROASTED SWEET POTATO (SWEET POTATO, CANOLA OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER), HARISSA HUMMUS (HUMMUS [GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF GARLIC PUREE (GARLIC, CITRIC ACID], SPICES], MOROCCAN HARISSA PASTE [BELL PEPPERS, JALAPENOS, CANOLA/OLIVE OIL BLEND, GARLIC, CILANTRO, PAPRIKA, CUMIN, CARAWAY SEED, SALT AND CITRIC ACID]), SPINACH, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), COOKED RED QUINOA (RED QUINOA, WATER), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM])

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