Is Sweet potato blend Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients
BUTTERNUT SQUASH, SPINACH, RED ONION, WATER, CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GARLIC, SALT, RED CHILI, PARSLEY, RICE STARCH, THYME.
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Vegetable · Frozen
Flavor
SavorySweetGarlickySpicy
Texture
Chunky
Commonly used for
Side DishMeal PrepCooking