Is SWEET POTATO BURGER WITH CARROTS AND QUINOA, SWEET POTATO Dairy Free?

Ingredients

CARROTS, YAMS, WATER, SPINACH, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), QUINOA, ONION, CHEDDAR, MOZZARELLA MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)., FOOD STARCH-MODIFIED (CORN), WHOLE EGGS WITH CITRIC ACID, CANOLA OIL, SALT, DRIED CORIANDER, KOSHER SALT, CULTURED DEXTROSE (MALTODEXTRIN), BLACK PEPPER.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Vegetable · Patty