Is Sweet Potato & Chicken Soup Vegetarian?
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500K+ downloads • 4.6★ rating
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
en soup ato, Carrots, Onions, Coconut micken, Water, Salt), Butter (Milk), Heating Instructions Additional Inform The following are guidelines only. Some appliances may Produced in Ireland vary. Shake gently before use. Salt, Sunflower Oil, Onions, Celery, 3-4 minutes, stirring occasionally. Do not allow to boil. Hob: Empty contents into a saucepan. Heat gently for Parsley), Lemon Grass, Ginger Purée, To microwave: Break tamper proof seal and partially urée, Turmeric, Cumin, Black Pepper. see ingredients in bold. ormation per 100g: Energy 293k/
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.