Is SWEET POTATO CRACKERS, WITH CINNAMON AND BROWN SUGAR Dairy Free?

Ingredients

UNBLEACHED WHEAT FLOUR, SALTED BUTTER (SWEET CREAM AND SALT), WATER, SWEET POTATO POWDER (SWEET POTATO), CANE SUGAR, LIGHT BROWN SUGAR (CANE SUGAR AND CANE SYRUP), HONEY, SALT, BUTTER FLAVOR, GROUND CINNAMON, SWEET POTATO FLOUR (DEHYDRATED SWEET POTATO), AND BAKING SODA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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