Is SWEET POTATO CREAM CAKE Vegan?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, EGGS, SWEET POTATO PUREE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, FOOD STARCH-MODIFIED, WHEY, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, CORN STARCH, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEAT GLUTEN, CANOLA OIL AND/OR SOYBEAN OIL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN), MONO- AND DIGLYCERIDES, DEXTROSE, SOY LECITHIN, GROUND NUTMEG, GROUND CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SODIUM PROPIONATE PRESERVATIVE, CALCIUM SULFATE, SODIUM ALUMINUM SULFATE, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, PARTIALLY HYDROGENATED COTTONSEED OIL AND/OR PARTIALLY HYDROGENATED CANOLA OIL, POTASSIUM SORBATE PRESERVATIVE, AGAR-AGAR, LOCUST BEAN GUM, MALTODEXTRIN, ANNATTO EXTRACT COLOR, SODIUM HEXAMETAPHOSPHATE, TURMERIC COLOR, PROPYLENE GLYCOL, CITRIC ACID PRESERVATIVE, TBHQ PRESERVATIVE, COCONUT OIL, ENZYMES, GUM TRAGACANTH, XANTHAN GUM, TITANIUM DIOXIDE COLOR, SODIUM BENZOATE PRESERVATIVE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.