Is SWEET POTATO CRINKLE FRIES, SWEET POTATO Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet potato crinkle fries are chef-inspired fries that are made from non-GMO ingredients. These crinkle-cut fries contain 0 g Trans Fat and are par-fried before freezing. Many people enjoy them as a side dish, appreciating their unique flavor. Overall, these sweet potato crinkle fries offer a flavorful and healthy option for those looking for a tasty accompaniment to their meal.

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Why it's a maybe for vegan

xanthan gum

xanthan gum

Dietitian note

Xanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sweet Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch-modified, Potato Starch-modified, Contains 2% Or Less Of Corn Fiber, Dextrin, Extractive Of Paprika (Color), Extractive Of Turmeric (Color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses Powder (Refiners Syrup, Molasses), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.