Is Sweet Potato Fries Nightshade Free?
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Why it's not nightshade free
- extractive of paprika
- modified food starch
extractive of paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SWEET POTATO FRIES INGREDIENTS: SWEET POTATOES, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA, XANTHAN GUM. SWEET & STICKY BROWN SUGAR LIQUID GOLD™ INGREDIENTS: BUTTER (SWEET CREAM), OLIVE OIL, DARK BROWN SUGAR, WATER, MOLASSES, CANE SUGAR, SALT, GARLIC POWDER, MAPLE SYRUP, ONION POWDER, BLACK PEPPER
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →