Is SWEET POTATO GNOCCHI WITH PLANT BASED BUTTER & SAGE, SWEET POTATO WITH PLANT BASED BUTTER & SAGE Vegetarian?

Ingredients

Precooked Sweet Potato Gnocchi (Precooked Sweet Potato, Rice Flour, Potato Starch, Vegetable Fiber, Extra Virgin Olive Oil, Salt), Sauce (Water, Extra Virgin Olive Oil, Plant Based Butter (Extra Virgin Olive Oil, Cocoa Butter, Sunflower Lecithin), Vegetable Broth (Carrots, Celery, Onion, Tomato, Carrots Juice Concentrate, Tomato Paste, Onion Juice Concentrate, Salt, Garlic, Parsley, Thyme, Bay Leaf, Black Pepper, Sunflower Oil), Lemon Juice, Salt, Garlic Powder, Sage).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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