Is Sweet Potato Kettle Chips - 7oz - Good & Gather™ Vegetarian?
Description
These kettle‑cooked chips deliver a sturdy, crunchy bite with sweet, earthy notes and a savory finish. Commonly eaten as a ready snack, sandwich side, or party chip for dipping, reviewers praise the crisp texture and unique flavor while occasionally noting uneven seasoning or broken pieces in the bag from shoppers.
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Description
These kettle‑cooked chips deliver a sturdy, crunchy bite with sweet, earthy notes and a savory finish. Commonly eaten as a ready snack, sandwich side, or party chip for dipping, reviewers praise the crisp texture and unique flavor while occasionally noting uneven seasoning or broken pieces in the bag from shoppers.
Ingredients
Sweet Potatoes, Vegetable Oil (Canola Oil And/Or Safflower Oil And/Or Sunflower Oil), Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.