Is SWEET POTATO PIE CUPCAKES, SWEET POTATO PIE Dairy Free?
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Ingredients
GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH (NON-GMO), TAPIOCA FLOUR), ORGANIC SWEET POTATO, POWDERED SUGAR (SUGAR, CORNSTARCH), NON-HYDROGENATED SHORTENING (PALM OIL), CAGE-FREE EGGS, BROWN SUGAR, NON-GMO CANOLA OIL, CANE SUGAR, VEGAN BUTTER (NON-GMO OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT FOR COLOR), MAPLE SYRUP, WATER, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL), SEA SALT, CINNAMON, MOLASSES, PECANS, GINGER, BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.