Is SWEET POTATO, QUINOA & KALE RAVIOLI Dairy Free?

Ingredients

SWEET POTATO, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), FRESH BABY KALE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), TRICOLOR QUINOA, GOLDEN QUINOA, MASCARPONE CHEESE (PASTEURIZED HEAVY CREAM, CITRIC ACID), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), EVO CANOLA OIL, EGG WHITE, GARLIC, BLACK PEPPER AND FRESH ROSEMARY. PASTA INGREDIENTS: DURUM FLOUR (DURUM FLOUR, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED LIQUID WHOLE EGGS, CHIVES, FILTERED WATER AND SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Pasta · Piece