Is Sweet potato simply wholesome crackers Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

soy & milk

soy & milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Soybean Oil, Sweet Potato Puree, Apple Puree (Apples, Ascorbic Acid), Molasses, Apple Juice Concentrate, Baking Soda, Natural Flavors, Ground Cinnamon, Sodium Ascorbate (Vitamin C), Salt, Soy Lecithin, Spices, Apple Fiber.CONTAINS: WHEAT, SOY & MILK

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