Is Sweet Potato with Praline Pecan Casserole GERD Friendly?
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Why it's not GERD friendly
- lipolyzed cream
- nonfat dry milk
lipolyzed cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet potatoes, sugar, water, praline (sugar, pecans, butter, corn syrup, salt), liquid margarine (soybean oil, water, vegetable mono - and diglycerides, salt, natural flavor, vitamin A palmitate, vitamin D3), nonfat dry milk, food starch-modified, salt, cinnamon, nutmeg, maltodextrin, lipolyzed cream, natural flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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